Monday, March 18, 2013

Perfect Paleo Chilli




Kim's Chili Recipe:
1.5 -2 lb Ground Beef (85/15)
.75 - 1lb Ground Italian Sausage (hot) - You can get in the links if its cheaper and then remove the casing and "squeeze it" out
1 Chili packet
2 (small) cans of organic tomato sauce or 1 can of crushed tomatoes
2 Green or Red or mix bell pepper (you can make it 3 if you like)
1-2 yellow/sweet onions (1 if large..2 if small)
1-2 tbsp of minced garlic (me like garlic)
1 habanero pepper (WARNING - wear gloves, mince mince mince .. and don't touch your eyes..wash all utensils that touch this pepper right away..can be very painful)

Put beef and italian sausage into pan and cook until cooked through (browned) ...Remove excess fat..leave some though..cause fat is flavor..Add to crockpot. Meanwhile chop onion (No crying!!) and peppers and put into crockpot. For the Habenaro -- Cut off stem, remove all seeds and as much of the "white membrane" of the pepper..that is the most spicy part..if you want your chili more spicy leave it..beware!!!..Mince it finely..very very finely..Add to crockpot

Once beef/sausage is put into crockpot add chili packet, garlic, and canned tomato to crockpot Mix it around. Put crockpot on High for 3-4 hours or Low 6-8 hours

Nom Nom NOM..let me know how it turns out!

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